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Sharing Kindness - Changing Lives!

Every single act of kindness has a knock-on effect leading to greater positivity and increased happiness, for yourself and those around you.

Happier people are healthier, the power of kindness is simply amazing!

Did you know that by increasing someone’s mood you are lowering the risk of heart disease and strokes?

Kind Deeds reduce stress, lower anxiety and increase peoples physical and mental health.

A kinder community builds stronger connections and lowers crime rates.

Changing the way we view the world and interact with those around us means we are paving the way to a better future.

Together we can make huge differences, we can impact on the next generation and change our lives by spreading kindness.

We have the power to change the world we live in, stamp out hate crimes and promote a positive future.

Kindness is the one thing that everyone, no matter your age, location, religion, wealth or health can be involved in.

Share your #MyKindDeed today!

do something kind #mykinddeed
Share your #mykinddeed online
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